I believe we often find ourselves "stuck in a rut," not only because we've stopped growing, but because we no longer live a life that allows for "the gift of surprise." In my latest podcast, I talk about our "Groundhog Day" like existence, our need...
It's said you can't teach an old dog new tricks, but in truth— you can. With people making a lot of New Year's Resolutions at this time of year, I thought it might be fun to look at how dog training might be relevant for our personal lives...
"Hockey is a young man's game" I have often told myself. Recently though, I recognized this as a lie, and a self-imposed limitation I had placed on myself. In truth, while playing hockey again at 40 comes with obvious risks, it's a risk that can be...
I'm not a big fan of New Year's resolutions. 80% of people who make New Year's resolutions will fail. Why is this? In my latest podcast, I talk about how you can make meaningful changes in your life, that last longer than February...
Being recently separated, I find myself in the awful predicament of cooking for one person. Cooking for one presents a number of challenges, and in this podcast, I provide some practical tips on cooking just for yourself.
Our true wealth isn't measured by the size of our bank accounts, but by the meaningful network of connections we make in life. In this podcast, I talk about the importance of the relationships we make, and how we can form deeper and richer community.
Sometimes we just don't feel like we measure up, and lack a personal sense of confidence. Where does confidence come from, and how can we become more confident? In this podcast, I talk about growing in confidence...
We all want to be happy, right? But what if the pursuit of happiness is a foolish quest? While we often seek out happiness, I think God calls us to seek out something better than happiness. In today's podcast, I talk about an alternative to the...
Since the Garden of Eden, we've all had this propensity to hide behind fig leaves. Living transparently, is not something we do all that well. In today's podcast, I talk about the need for us to live boldly, open, and transparent lives....
When dealing with grief, there is this temptation to reinterpret our joyful moments from the past in a negative light, and to permanently shut the door on something that was once a source of joy to us. In today's podcast, I talk about choosing to...